Yoga for Children in and around Chichester, West Sussex

Children's Yoga Classes

When I teach yoga to young children, it becomes a mix of drama, story-telling, play and exploration - yet within this is the ongoing encouragement to remain mindful. In this way children develop their self-awareness, build self-esteem, stretch and strengthen their bodies and have a fabulously fun time!

I am currently teaching a weekly yoga lesson to a small group of children at St Anthony's Special School. We are having the most amazing time! Each lesson is story-led and explores a particular learning topic. I am keen to do more of this sort of yoga-story-play, and to build my portfolio of lessons aligned with Key Stage 1 and 2 topics.

If you would like an idea of how I deliver, until I have created my own YouTube videos, it may help you to google one or two of the Cosmic Kids' Yoga videos on YouTube. My teaching style is akin to Jamie's (and I am grateful for her inspiration!) in its pace and sense of adventure.

Children's yoga lessons can be built around any topic/idea/story of course, but being an educationalist, I am keen to develop a series of lessons that will both provide memorable fun and consolidat
e children's other curricular learning. Please be in touch if this is something you would like to trial at your school.

I also deliver fun and informative CPD workshops empowering teachers to be able to deliver yoga experiences to their own students.

"I like it because
you're really
doing it!"
George, age six
Yoga for schools Chichester West Sussex